Tuesday, October 4, 2011

Don't play the 6 o'clock scramble

Thanks to Kendra Stover, nutrition educator with the Shawnee County office of K-State Research & Extension, who spoke with our group this morning and shared great information about the new My Plate guidelines and portion sizes for adults and preschoolers.

We've compiled a number of meal planning, recipe, nutrition and family dinner resources. Check out these links to get some great ideas. And please share your favorite resources in the comments!

Meal Planning

Freezer/Once A Month (OAMC) Cooking


Recipes
Food blogs are growing exponentially on the Internet. Here are just a few that have healthy, quick, family-friendly favorites. If you have favorites that you look to for recipes, please share in the comments! 

Related articles

We're sure you have lots of great resources in your mom toolbox! Please share in the comments below!

No comments:

Post a Comment